The Healing Power of Mullein

Mullein

With many people taking notice of how badly pharmaceuticals can affect you, and how they may not work on some, people are returning to a good old fashioned and trustworthy method of healing: Herbs. A once popular position in cultures is becoming more sought after as people are understanding that Mother Nature is here to help us, and heal us. The herbalist is someone that many people are starting to seek after again to help with their ailments in a natural way. I always suggest that you talk to both a regular physician as well as herbalist before starting any herbal program. The herbs I wanted to talk about today however have many great and wonderful healing properties: Mullein

Flu FighterHerbs

Feeling sick, Day 59 Project 365 12.18.09

I despise being sick, but when it can’t be helped there are some natural cold remedies I tend to enjoy turning to in order to make sure I can kick the bug sooner than later.

Sleep Well Herbs and Teas

Sleeping, Sleep Like A Baby

If you’re like me and you have about a million things going through your head both day and night, you know the suffering that is experienced from not being able to sleep that well. For me, it’s hard just to get my thoughts to stop racing and feeling like I’m suffering from anxiety 24/7. With the thoughts of what I got done that day, what still needs to get done, and what I have yet to do for the rest of the week it often bogs me down to where I’m unable to sleep at all. With that being said, I have had many things that I have found over the years that in different combinations will help me fall asleep. These are just some of the ways that I have found to help alleviate that stress from not sleeping and put myself into a peaceful and restful state kind of like a sleeping baby.

Health Benefits of Parsley

Fresh Parsley

Many herbalist suggest that if you are going to enjoy the health benefits of raw parsley, you can help in flushing out the toxins that may be developing in your system, purify your kidneys, and even lower blood pressure. Some uses such as grinding the oils out of the leaves and using it on your scalp can help with stopping hair loss and increasing the growth back.

Herbs with Omega 3’s?

Omega 3’s are great for your body and is essential for your body! They are great for helping reduce plaque, clear up acne and even improve PMS symptoms! Believe it or not there are medicinal herbs out there that have omega 3’s in them!